Exclusive 1:1 Women’s Retreat – Yoga & Hiking in Portugal Rota Vicentina or Germany Nibelungensteig

Imagine a retreat created entirely around your needs, your pace, and your energy – a transformative 1:1 women’s retreat designed to restore clarity, strength, and inspiration.

Find your rhythm, embrace the journey, and connect with nature’s flow

For women 40+ seeking renewal, strength, and connection

This retreat offers a harmonious blend of nature, mindful movement, and community, created for women navigating the powerful transitions of their 40s and beyond.

Choose your preferred dates and location – the West Coast of the Algarve along the Rota Vicentina – Leading Quality Trails – Best of Europe and the Fisherman’s Trail in Portugal, or the Odenwald forest in Germany along the Nibelungensteig – is one of the top trails in Germany. Every WOOD-YOGA® session, hike, and coaching conversation is tailored to your body, life phase, and goals. I take care of everything so all you need to do is arrive and immerse yourself in nature, movement, and mindful reflection.

This retreat is curative, premium, and fully personalized, with a focus on Female Health & Wealth, Nervous System Regulation, Yoga & Nature, inspired by top-tier wellness practices. I am your holistic expert for Female Health, menstruality, hormones, female leadership.

Why Choose a Private 1:1 Women’s Retreat

Complete Personalization: hiking, WOOD-YOGA®, coaching, nutrition guidance, and Female Health & Wealth sessions – all tailored to your needs. You choose the pace, focus, and depth of your journey.

Privacy & Peace: No group distractions, no expectations. Just you, nature, and a space to recharge your body, mind, and heart.

Curative & Holistic: Daily structure integrates Nervous System Regulation, gentle movement and guided reflection – all adapted to your rhythm.

Flexibility: Choose dates, location, and optional add-on modules (emotions coaching, mentoring, breathwork, financial guidance please have a look at my WOOD-Method™ well regulated, own your rhytm, open to wealth, deeep connection). Follow your intuition.

Expert Guidance: Years of experience in executive coaching, Female Health & Wealth, and nature-based retreats ensure a safe, transformative space for your growth, clarity, and well-being. I used to hike my whole life at Odenwald and since 2005 I am used to hike at the Algarve. 2016 I did the first time the Rota Vicentina / Fisherman´s Trail. And come back since 2021

Locations & Iconic Trails

Rota Vicentina & Fisherman’s Trail, Algarve, Portugal

  • Stunning coastline, expansive views, fresh sea breeze, and starry skies

  • Personalized hiking along the world-famous Fisherman’s Trail, yoga, and coaching in untouched nature

  • Outdoor reset, connecting body, mind, and nature

Nibelungensteig, Odenwald, Germany

  • Peaceful forests, clear air, discover the amazing landscape

  • Guided hikes along the historic Nibelungensteig, yoga, and mindful reflection

  • Perfect for grounding, integration, and gentle nature connection

 

Included in the Retreat

  • 5 days / 4 nights exclusive 1:1 guidance

  • 4 yoga sessions, 4 hiking sessions
  • Private room with en-suite bathroom (Portugal will be choosen together, Odenwald: Ferienwohnung Waldblick)

  • Daily personalized schedule: Hiking, WOOD-YOGA®, Nature Coaching, Mindfulness

  • Optional add-on modules after the Retreat (online): Emotions Coaching, Mentoring, Breathwork, Financial Guidance, Cycle Fasting

  • Time for silence, reflection, and integration
  • Fully curated experience: accommodation, schedule, and nature excursions organized

  • driving

Not Included

  • Flight / travel to and from the retreat

  • Meals and drinks, except for optional breakfast or private cooking (restaurant visits or self-organized meals)

  • Café visits, cake, or snacks outside the basic offerings

  • Massage or additional wellness treatments (can be booked on request)

  • Personal expenses (souvenirs, transport outside of planned activities)

Prices vary by season and location (Algarve may be higher). Only one participant per retreat ensures maximum exclusivity.

Who This Retreat is For

  • Executives, leaders, and entrepreneurs

  • Women seeking calm, nature, and space to recharge

  • Women reconnecting with their authentic self

  • Women gaining clarity, energy, and inspiration for work or entrepreneurship

  • Women open to nature, gentle movement, and immersive 1:1 guidance

Book Your Exclusive 1:1 Retreat

📩 Email me today to plan your retreat – fully tailored to your needs.
Portugal (Rota Vicentina / Fisherman’s Trail): January–May & September–December
Odenwald (Nibelungensteig): Year-round

Q1: What is included in the 1:1 women’s retreat?
A: The retreat includes 5 days / 4 nights of exclusive 1:1 guidance, yoga, hiking along the Rota Vicentina or Nibelungensteig, WOOD-YOGA®, nature coaching, mindfulness, private room with en-suite bathroom and optional add-on modules like mentoring, emotions coaching, breathwork, or financial guidance.

Q2: Who is this retreat suitable for?
A: Executives, leaders, and self-employed women seeking clarity, energy, and reconnection with their authentic selves in nature.

Q3: Where are the retreats located?
A: Choose between the Algarve, Portugal along the Rota Vicentina and Fisherman’s Trail, or the Odenwald forest in Germany along the Nibelungensteig. Here Ferienwohnung Waldblick

Q4: How long is the retreat?
A: 5 days / 4 nights, with fully personalized daily schedules.

Q5: Do I need prior experience in yoga or hiking?
A: No. Sessions are adapted to your level. Focus is on gentle movement, mindfulness, and curative support.

Q6: How do I book?
A: Email directly to plan your exclusive retreat. Only one participant per retreat ensures full personalization and privacy.